MEET THE TEAM
JANELLE
Hi Guys! I’m Janelle, a fitness lover, adventurer & teacher. I’m excited to be a part of this amazing team of life changers! As a busy working mom, I too know the struggle of creating a routine that takes YOU into account as well. I am here to support and guide you to be your best version of yourself and prevent injuries & illnesses in the process. I'm so excited to be a part of this amazing team of professionals at Ellement as well as this incredible supportive community where fitness and adventure matters! I look forward to meeting you and aiding in your fitness journey. Please feel free to reach out at anytime!
Teaches Elevate, Fit For Life and Dryland
DENELLE
Hey! I’m Denelle – one of the coaches at Ellement Wellness in Caroline. I’m a proud community member of Caroline and have lived in the area most of my life. I am also a mother of 3, wife and registered Nurse.
I’ve always wanted to help people, which led me to my career in nursing, however I found many times I would wonder what could have helped to prevent some of illnesses and loss of mobility that I saw while working. This led me to taking my AFLCA certification in
resistance training, and I began working with Janelle to start classes at Ellement.
It’s been an absolute pleasure getting to see some of the changes in our clients over the past year, to hear of their progress and personal victories.
My hope is that through these fitness classes that we as trainers can help community members to have a better emotional and physical wellbeing-I hope you feel strong, empowered, and above all happy while you’re here with us.
*Teaches Slam & Fit for Life
RHONDA
Hi I’m Rhonda Odgers from Caroline. I’ve been teaching bootcamps in Rocky for over 2 years and became an instructor at Ellement last fall. I love cardio, lifting weights, and I run. I love seeing the progress people make when they workout! I am also a mother of 2 teenagers so I understand how busy life can get. I look forward to helping you with you fitness journey!
*Teaches Push Mondays at 5:30
HEIDI - MASSAGE
My name is Heidi Bradley , and I'd like to take a moment to introduce myself. I am a Massage Therapist and Certified Lymphedema Therapist. Growing up in the great outdoors I learned the importance of staying active and caring for yourself. I like to personalize every appointment to find what best suits you and your self care, from my toolkit of training. I look forward to meeting you!
Heidi Bradley Massage therapist- can be reached at heidiraybradley@gmail.com or (250) 261-2682 call or text, or Heidi Bradley, RMT on Facebook.
HELEN - YOGA
I’m Helen, a yoga teacher, and I am so delighted to be joining the team at Ellement wellness.
I first started practicing yoga in England 30 years ago to help with the stress of my job in Child Protection. However, I quickly fell in love with the transformative physical benefits as well. A move to Canada and 3 daughters later, I embarked upon my 3 year teacher training with the Yoga Association of Alberta in 2008, and have been teaching yoga and mindfulness in the Red Deer area for a decade now. I am also a Marriage Commissioner, and feel so lucky that both of my jobs allow me to connect with the wonderful people in my community.
I love how there is always something new to learn (most often from my students) and how the balance, space, strength and flexibility that yoga brings extends out into the rest of my life, even when I step off the mat. I am so looking forward to sharing this amazing practice with you!
Teaches Healing Flow Wed 10:30
