GENTLE YOGA FLOW WEDNESDAY 10:15

Service Description

Join us for a gentle and soothing yoga flow every Wednesday at 10:30 with Ellement Wellness. This class is designed for all fitness levels and focuses on warming up the body, holding postures for longer periods, and incorporating stretching and low-impact movements. Our experienced instructors will provide modifications to ensure everyone can benefit from the practice without the risk of injury. Unwind, stretch, and find balance with our Gentle Yoga Flow.