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This course can no longer be booked.

ELEVATE MONDAY AM

A functional fitness class that fits it ALL in!

  • Started Jan 8
  • Price Varies
  • Location 1

Service Description

Elevate your fitness journey with this ALL levels class that combines a variety of functional fitness techniques to improve strength. endurance and flexibility. No class is ever the same! 30-40 minutes of strength and cardio training utilizing body weight and equipment followed by a 20 minute gentle yoga stretch geared towards releasing tension in the body.


Upcoming Sessions


Contact Details

  • (403) 505-2928

    ellementwellness@gmail.com


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